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Italian Herb Chicken

Prep Time: 5 minutes

Cook Time: 14 minutes

Servings: 6

When you're short on time, yet need a meal that's lowfat and flavorful, this chicken dish is for you. Complete the meal with a tossed salad.

Ingredients

  1/4 cup olive oil

  1/4 cup red wine vinegar

  1 1/2 tsp McCormick® Perfect Pinch Italian Seasoning

  1 tsp McCormick® Seasoned Salt

  1/2 tsp McCormick® Garlic Powder

  1/8 tsp McCormick® Red Pepper Ground

  1 1/2 chicken breast halves

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Directions

Mix all ingredients, except chicken, in small bowl. Reserve 3 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

Broil or grill over medium-high heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade halfway through cooking.


Nutritional Information:

Calories 180

Total Fat 8g 

Cholesterol 73mg 

Sodium 167mg 

Protein 27g