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Chicken Pot Pockets

Prep Time: 30 minutes

Cook Time: 20 minutes

Servings: 12

Now you can enjoy an American favorite in a very flaky egg roll wrapper. Make your family smile with everybody’s favorite comfort food in a fun-to-eat egg rolls. Inspired by a recipe created by Hungry Girl Lisa Lillien.


  22 oz Grilled & Ready® Fully Cooked Frozen Oven Roasted Diced Chicken Breast

  1 tsp cornstarch

  1 can cream of celery condensed soup, 98% fat free

  2 cups mixed vegetables, frozen bite-sized

  dash pepper, optional

  12 egg roll wrappers, large square (found in the refrigerated section of the supermarket with other Asian items)

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1. Preheat oven to 350°F.

2. In a small bowl, combine cornstarch with 1 teaspoon water and stir to dissolve.

3. In a large bowl, thoroughly mix soup with cornstarch mixture.

4. Break up frozen chicken and veggies and add to soup mixture. Mix well. Season to taste with salt and pepper.

5. On a large dry surface, lay out three egg roll wrappers. Set out a small bowl of water, dip your finger into it and run your finger along all of the wrapper edges. Repeat this as needed while preparing your pockets, to help keep them sealed.

6. Starting about 1/2 inch from the bottom, place about 1/3 cup filling along the bottom half of each wrapper, leaving a 1/2-inch border on both sides.

7. Fold the top half of each wrapper over, so that the top edge meets the bottom. The mixture should be completely encased with a 1/2-inch border on three sides.

8. Dab each border with water and fold each inward about 1/4 inch to lightly seal all sides. Press firmly along the borders with the prongs of a fork to seal completely.

9. Line a large baking sheet with foil and spray with nonstick spray.

10. Using a large spatula, carefully transfer the pockets to the baking sheet.

11. Repeat the entire process 3 more times, so you have 12 pockets on the baking sheet. Use an additional baking sheet, if needed.

12. Bake for 20 minutes. Allow to cool for 5 minutes before serving.

Nutritional Information:

Calories 180

Total Fat 3g 

Cholesterol 45mg 

Sodium 550mg 

Total Carbohydrate 22g 

Protein 16g