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Southwestern Grilled Chicken Wings With Black Bean Dip

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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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Cheesy Spoon Bread

6 side-dish serving

Ingredients

  3/4 cup dry NESTLÉ® CARNATION® Nonfat Dry Milk

  1/2 cup ALBERS® Yellow Corn Meal

  2 cups water

  1 1/4 cups shredded cheddar cheese, divided (5 ounces)

  3 large eggs, separated

  2 Tbs margarine or butter

  1/4 tsp baking powder

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Directions

PREHEAT oven to 375° F. Grease 1 1/2-quart casserole dish.

COMBINE dry milk and corn meal in large saucepan. Stir in water. Cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Remove from heat. Stir in 3/4 cup cheese, egg yolks, margarine and baking powder.

BEAT egg whites in small mixer bowl until stiff peaks form. Fold into corn meal mixture lightly but thoroughly. Pour into prepared dish. Sprinkle with remaining cheese.

BAKE for 30 to 35 minutes or until top is golden and filling is set. Serve warm.