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Main Dish > Beef

Good and Spicy Meatballs


Preparation Time: 30 minutes

Servings: 6

A sweet and tangy tomato sauce drapes over these hearty meatballs. Serve them over hot cooked noodles or rice.


2 cups Kellogg's Corn Flakes® cereal

2 Tbs ketchup

1 egg, slightly beaten

1 lb lean ground beef

1 can (15 oz.) tomato sauce

1/2 cup ketchup

1/4 cup firmly packed brown sugar

1/4 cup finely chopped onion

2 Tbs pickle relish

1 Tbs Worcestershire sauce

2 tsp vinegar

1/4 tsp pepper


In large mixing bowl, combine KELLOGG'S CORN FLAKES cereal, the 2 tablespoons ketchup and egg. Mix in ground beef. Shape in 1 1/4-inch meatballs. Place in single layer, in shallow baking pan, coated with cooking spray.

Bake at 400┬░ F for 12 minutes or until browned.

In 4-quart saucepan, combine remaining ingredients. Simmer over low heat 15 minutes, stirring frequently. Add meatballs. Continue cooking 15 minutes. Serve over rice or egg noodles, if desired.

Nutrition Information