Honey Roasted Chicken
Preparation Time: 5 minutes
Cook Time: 7 minutes
4 Tbs Mrs. Dash® Southwest Chipotle Blend
4 boneless, skinless chicken breasts
1 Spanish onion, cut into 1/4 inch slices
2 Tbs honey
Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dash® Southwest Chipotle Blend.
Lay chicken breasts on a 9 x 9 inch sheet pan. Place onions in an ovenproof casserole dish.
Roast both in 350°F preheated oven and cook each 6-7 minutes, turning both after 4 minutes.
Total Fat 3g
Trans fat 0.00g
Total Carbohydrate 11g