Garlic Herb Chicken
Preparation Time: 5 minutes
Cook Time: 15 minutes
2 Tbs Mrs. Dash® Garlic & Herb Blend
1 lb boneless, skinless chicken breast
2 tsp (10mL) olive oil
1 tsp (5mL) Dijon mustard
2 Tbs (30mL) lemon juice
Coat chicken breasts with Mrs. Dash® Garlic & Herb Blend.
Heat olive oil in medium skillet.
Cook chicken until done; remove chicken and set aside.
Add mustard and lemon juice to remaining spices in skillet. Heat 1 minute to blend flavors; spoon sauce over chicken.
Chef's Hint: For added color, add a sprinkling of basil as the chicken rests and before spooning on the sauce.
Total Fat 5g
Total Carbohydrate 1g